A plant Doctor's recommendation for students in exam seasons
Aspiring plant doctor and psychologist Anmol Rajput says there is nothing more self harming than listening to Taylor Swift songs and being a full time anorak.
Do you feel depressed and gloomy every time you walk into the room designated for your study? Then, believe it or not, redoing the place and adding some indoor plants can make your whole study experience effortless and more productive.
Plants not only improve air quality but help you focus better and reduce stress and anxiety. Research has conclusively shown that spending time with plants calms our nervous system and lowers our blood pressure. Beginning in 2019, the United Kingdom's Nation Health Service started to prescribe plants to patients with anxiety and depression. So now being an undergraduate doctor Anmol ji will prescribe you five plants of happiness and abundance-
Lucky bamboo
Lucky bamboo is considered a prosperous plant in Feng Shui and will infuse your home or place of study with positive energy. It is easy to maintain and survives with minimum light. Known scientifically as Dracaena sanderiana, it prefers to be moist, so you can water it every few days or grow it in a water-filled pot and decorate it with some white pebbles. It will bring in all the good luck you need for your competitive exams.
Ponytail palm plant
Beaucarnea recurvata, the elephant’s foot or ponytail palm, is a species of plant in the family Asparagaceae. The succulent, which resembles a ponytail, breaks down toxic gasses in the air and makes sure you are breathing pure and fresh air. Often, these toxic gases become the main reason for stress and headaches. So, get a ponytail palm home as they are quite low maintenance as well.
Money plant
Said to bring in plenty of good luck (who doesn’t need it during exams), money plant (Pachira aquatica) reduces stress and anxiety. It helps you from falling sick often and brings in positivity. It can grow without much water and light.
Peace lily plant
Peace lily will not only add charm to your boring study room but will also help in increasing your memory. Peace lilies also promote quality sleep at night. Called Spathiphyllum in science, this flowering plant lives best in shade and needs little sunlight to thrive. It is to be watered approximately once a week.
Snake plant
Dracaena trifasciata is most commonly known as the snake plant, Saint George’s sword, or mother-in-law’s tongue, and has the potential to filter indoor air, removing 4 of the 5 main toxins involved in the effects of sick building syndrome.
Sorry I cannot help it, you peeps gotta keep up with my plant puns. Enough therapy for the day. Do reach us at askanmolrajput@gmail.com Signing off- Anmol Rajput.
Stay healthy and Stress less and try to stay alive, you are the future "adult members" of the society. Hail Lord Ram.
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